intershapestudios.co.uk Report : Visit Site


  • The main IP address: 23.236.62.147,Your server United States,Mountain View ISP:Google Inc.  TLD:uk CountryCode:US

    The description :intershape studio classes. an expert range of fitness classes located in dinnington, rotherham, south yorkshire...

    This report updates in 04-Oct-2018

Created Date:10-Jan-2011
Changed Date:03-Oct-2017

Technical data of the intershapestudios.co.uk


Geo IP provides you such as latitude, longitude and ISP (Internet Service Provider) etc. informations. Our GeoIP service found where is host intershapestudios.co.uk. Currently, hosted in United States and its service provider is Google Inc. .

Latitude: 37.405990600586
Longitude: -122.07851409912
Country: United States (US)
City: Mountain View
Region: California
ISP: Google Inc.

HTTP Header Analysis


HTTP Header information is a part of HTTP protocol that a user's browser sends to called containing the details of what the browser wants and will accept back from the web server.

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DNS

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HtmlToText

monksbridge rd, dinnington, sheffield s25 3qs, uk [email protected] ©2017 by intershape fitness studio. proudly created with wix.com intershape studio classes established in 1990, we have been improving minds & bodies for over 28 years. award winning classes & instructors. a wide variety of various classes to choose from, 7 days a week. guaranteed results! monthly gold membership available payg classes available £7 for 7 days taster available offers & price information get yourself intershape about us at intershape fitness studio, our extensive timetable of different classes and professional approach is what makes us the best value fitness classes in the area and we have proudly continued that philosophy since 1990. it doesn’t matter if you have never worked out before or are just ready to take it to the next level. at intershape fitness studio, we will help you get where you want to go whilst you have fun and enjoy working out. no matter what your ability or age we have tailored our classes to be suitable for almost everybody. download timetable the experts amanda turner director alysha jacob manager award winning move awards 2016 new timetable starts monday 1st october 2018 so many classes to choose from download timetable pilates make time for you. join us for pilates and exercise your way to a healthy body and mind. pilates techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. treat yourself today — you deserve it! ​ ​ ‘in 10 sessions you feel better, 20 sessions you’ll look better, 30 sessions you have a completely new body.’ j. pilates class timetable family zumba party suitable from age 7+ we know how important family time is so friday night just got even better here at intershape with our zumba dance party for all the family! its exercise without even knowing it. simple, fun dance fitness routines with a disco party atmosphere in a darkened room with disco lights. for everyone class timetable zumba get your groove on! we take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. super effective & super fun. benefits: a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility & boosted energy. class timetable kettlebells & kettlercise you are stronger than you know kettlebell training is different to other forms of weight training because you practically use almost all of your body in one workout, and in addition kettlebell training elevates the heart rate for effective cardiovascular training. who can do it? core training is suitable for everyone at any kind of fitness level. class timetable pump and tone for the whole body barbells, dumbbells, kettlebells…you name it, this class has got it! everything you need to tone, sculpt and strengthen every part of your body! class timetable smash hitt & targ-hitt it’s more than sit ups high-intensity interval training (hiit) this type of training gets and keeps your heart rate up and burns more fat in less time. so our classes are usually 30 minutes, but do not worry shorter classes do not mean less calories burnt! class timetable metafit get your heart working join the revolution with the most up to date body weight program in the fitness industry! short, sharp, effective, this 30 minutes, high intensity, interval training technique (h.i.i.t), metabolic burn workout continues working up to 24hrs after. combining new & traditional body weight exercises, using the latest interval techniques, this class is a must for all levels. warning: this class will burn extreme amounts of calories with a 500 calorie after burn!! class timetable spin peddle yourself fit join us for spinning and exercise your way to a healthy body and mind. a high energy class with great music and motivating instructors we will put you through your paces in a disco themed environment while burning calories all the way! can anyone spin? spin is a high energy 30 minute class suitable for all ages and ability! class timetable taebo an insane fitness fix tae bo is a total body fitness system that incorporates martial arts techniques such as kicks and punches.this type of class uses a variety of different exercises that works every muscle group. flexible strength will improve all fitness areas by emphasising coordination, balance and core strength. class timetable boxfit 4all suitable for adults & children from age 7+ a fat burning, fun and challenging workout suitable for men and women and children of any age/ability level with our boxfit specialist chris cousans! using pads and gloves this fantastic stress-busting workout involves pad work, skipping, body weight exercises and footwork. an effective form of cross training that incorporates boxing movements and aerobics.. typically training focuses on upper body strength and conditioning whilst also helping to improve core strength. class timetable yogalates it’s for the mind and the body the flexibility-enhancing benefits of yoga are combined with the toning-centred workout of pilates in a relaxed meditative workout class timetable top to toe toning full body mot we’re going to strengthen and tone your body by letting one of our certified pros teach you different toning exercises and fitness routines. this will help to improve your core, lengthen and shape muscle mass, and develop maximum strength. your beach body will thank you. class timetable step get your legs up step lives on! the benefits of learning routines on a step to improve fitness and burn fat,tone and build stamina. it still is as popular as ever.warning it is addictive! class timetable bounce bounce youself fit the benefits of exercising using a mini trampoline are endless! from burning extreme amounts of calories and toning the leg muscles, to improving the lymphatic system to improve circulation and cellulite, this fun, cardio workout is choreographed routines to music, with less impact on all joints. a must for all! class timetable bootcamp 4 all suitable for adults & age 7+ bootcamp 4 all - using various equipment and a variety of stations, burn calories, improve fitness, stamina, strength and much more. perfect for all members of the family age 7+ get fit and have fun together or come along alone to this versatile class 4 all! offers & price info get in touch monksbridge rd, dinnington, sheffield s25 3qs, uk [email protected] 07899 452747 - booking for spin only send [email protected] 07899 452747 - booking for spin only intershape studio classes award winning fitness classes in dinnington. specialists in pilates, spinal conditions & ante/postnatal

URL analysis for intershapestudios.co.uk


https://www.intershapestudios.co.uk/timetable
https://www.intershapestudios.co.uk/offers-price-list
https://www.intershapestudios.co.uk/one2one-personal-sessions
https://www.intershapestudios.co.uk/testimonials

Whois Information


Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;


Domain name:
intershapestudios.co.uk

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 16-Oct-2017

Registrar:
123-Reg Limited t/a 123-reg [Tag = 123-REG]
URL: http://www.123-reg.co.uk

Relevant dates:
Registered on: 10-Jan-2011
Expiry date: 10-Jan-2019
Last updated: 03-Oct-2017

Registration status:
Registered until expiry date.

Name servers:
ns10.wixdns.net
ns11.wixdns.net

WHOIS lookup made at 04:37:39 04-Oct-2018

--
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:

Copyright Nominet UK 1996 - 2018.

You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at https://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS intershapestudios.co.uk

  PORT 43

  TYPE domain

DOMAIN

SPONSOR
123-Reg Limited t/a 123-reg [Tag = 123-REG]
URL: http://www.123-reg.co.uk
Relevant dates:

  CREATED 10-Jan-2011

  CHANGED 03-Oct-2017

STATUS
Registered until expiry date.

NSERVER

  NS10.WIXDNS.NET 216.239.36.100

  NS11.WIXDNS.NET 216.239.38.100

  NAME intershapestudios.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2018.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at https://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED no

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Mistakes


The following list shows you to spelling mistakes possible of the internet users for the website searched .

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